O'charleys

O'charleys - Bite Size Fried Shrimp

Serving Size :
1 serving
360Cal
41%37gCarbs
45%18gFat
14%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal
360 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium1,510g
790 / 2,300gleft
Cholesterol225g
75 / 300gleft

Nutritional Info

Carbs37 g
Dietary Fiber2 g
Sugar4 g
Fat18 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein13 g
Sodium790 mg
Potassium-- mg
Cholesterol75 mg
Vitamin A2 %
Vitamin C20 %
Calcium4 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55Minutes of Cycling
36Minutes of Running
2.2Hours of Cleaning

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