Porky White (g.White & Co)

Porky White (g.White & Co) - Sweet Chilli and Lime Sausages

Serving Size :
2 sausages

438

Cal

5%

5g

Carbs

73%

32g

Fat

21%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,562 cal

438 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat35g

32 / 67gleft

Sodium1,700g

600 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs5 g
Dietary Fiber0 g
Sugar2 g
Fat32 g
Saturated10 g
Polyunsaturated7 g
Monounsaturated17 g
Trans-- g
Protein21 g
Sodium600 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

438 calories

1.1

Hours of Cycling

44

Minutes of Running

2.6

Hours of Cleaning
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