Kmri Cafe Rio

Kmri Cafe Rio - Steak Tostada Salad

Serving Size :
0.5 bowl

559

Cal

46%

61g

Carbs

38%

22g

Fat

16%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,441 cal

559 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat45g

22 / 67gleft

Sodium1,710g

590 / 2,300gleft

Cholesterol262g

38 / 300gleft

Nutritional Info
Carbs61 g
Dietary Fiber6 g
Sugar1 g
Fat22 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein21 g
Sodium590 mg
Potassium-- mg
Cholesterol38 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

559 calories

1.4

Hours of Cycling

57

Minutes of Running

3.4

Hours of Cleaning
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