Kirkland Signature

Kirkland Signature - Parmesan Bagel

Serving Size :
1 bagel

330

Cal

83%

70g

Carbs

3%

1g

Fat

14%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal

330 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium1,540g

760 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs70 g
Dietary Fiber3 g
Sugar6 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein12 g
Sodium760 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50

Minutes of Cycling

33

Minutes of Running

2

Hours of Cleaning
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