Brooks

Brooks - Hot Fudge Topping

Serving Size :
2 Tbsp

140

Cal

57%

19g

Carbs

40%

6g

Fat

3%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal

140 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,230g

70 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs19 g
Dietary Fiber1 g
Sugar16 g
Fat6 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein1 g
Sodium70 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium2 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21

Minutes of Cycling

14

Minutes of Running

51

Minutes of Cleaning
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