Rita's Water Ice

Rita's Water Ice - Regular Custard

Serving Size :
5.75 oz

320

Cal

47%

37g

Carbs

46%

16g

Fat

8%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal

320 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium2,110g

190 / 2,300gleft

Cholesterol210g

90 / 300gleft

Nutritional Info
Carbs37 g
Dietary Fiber0 g
Sugar39 g
Fat16 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium190 mg
Potassium-- mg
Cholesterol90 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
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