Owens

Owens - Beef Noodle Bowl

Serving Size :
1 Bowl

659

Cal

70%

110g

Carbs

11%

8g

Fat

18%

29g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,341 cal

659 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium343g

1,957 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs110 g
Dietary Fiber5 g
Sugar12 g
Fat8 g
Saturated2 g
Polyunsaturated5 g
Monounsaturated0 g
Trans0 g
Protein29 g
Sodium1957 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A135 %
Vitamin C32 %
Calcium7 %
Iron35 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

659 calories

1.6

Hours of Cycling

1.1

Hours of Running

4

Hours of Cleaning
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