Olde Kentucky

Olde Kentucky - Honey Ham Steak

Serving Size :

3 oz.

110

Cal

27%

7g

Carbs

18%

2g

Fat

55%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal

110 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat65g

2 / 67gleft

Sodium1,480g

820 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info

Carbs7 g

Dietary Fiber0 g

Sugar5 g

Fat2 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein14 g

Sodium820 mg

Potassium-- mg

Cholesterol30 mg

Vitamin A4 %

Vitamin C2 %

Calcium0 %

Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories