Ben and Jerry's

Ben and Jerry's - Icecream Bar With Dark Chocolate Coating

Serving Size :
1 bar

270

Cal

37%

28g

Carbs

57%

19g

Fat

5%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal

270 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat48g

19 / 67gleft

Sodium2,265g

35 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs28 g
Dietary Fiber1 g
Sugar23 g
Fat19 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein4 g
Sodium35 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A8 %
Vitamin C0 %
Calcium10 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41

Minutes of Cycling

27

Minutes of Running

1.6

Hours of Cleaning
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