Trader Joe's

Trader Joe's - Lowfat Raspberry Yoghurt

Serving Size :
1 conainer - 170g

140

Cal

27%

23g

Carbs

65%

25g

Fat

8%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal

140 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat42g

25 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs23 g
Dietary Fiber-- g
Sugar19 g
Fat25 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein7 g
Sodium-- mg
Potassium-- mg
Cholesterol15 mg
Vitamin A2 %
Vitamin C4 %
Calcium25 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21

Minutes of Cycling

14

Minutes of Running

51

Minutes of Cleaning
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