Ramen

Ramen - Sutah Hot & Spicy Beef Flavor (Like Handmade Noodle)

Serving Size :
60 g

260

Cal

61%

35g

Carbs

32%

8g

Fat

7%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal

260 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,215g

1,085 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs35 g
Dietary Fiber1 g
Sugar1 g
Fat8 g
Saturated4 g
Polyunsaturated2 g
Monounsaturated2 g
Trans0 g
Protein4 g
Sodium1085 mg
Potassium102 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C2 %
Calcium6 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
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