Ramen

Ramen - Sutah Hot & Spicy Beef Flavor (Like Handmade Noodle)

Serving Size :
60 g
260Cal
61%35gCarbs
32%8gFat
7%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal
260 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,215g
1,085 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs35 g
Dietary Fiber1 g
Sugar1 g
Fat8 g
Saturated4 g
Polyunsaturated2 g
Monounsaturated2 g
Trans0 g
Protein4 g
Sodium1085 mg
Potassium102 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C2 %
Calcium6 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39Minutes of Cycling
26Minutes of Running
1.5Hours of Cleaning

Recipes & Inspiration

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