Ashwood

Ashwood - Ginger Kisses

Serving Size :
25 g (1 biscuit)

110

Cal

51%

13g

Carbs

45%

5g

Fat

4%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal

110 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,162g

138 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs13 g
Dietary Fiber-- g
Sugar9 g
Fat5 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein1 g
Sodium138 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16

Minutes of Cycling

11

Minutes of Running

40

Minutes of Cleaning
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