Lifetime Fitness

Lifetime Fitness - Lean Source Weight-Loss Bar - Caramel Nut

Serving Size :
1 bar (51g)

180

Cal

47%

21g

Carbs

20%

4g

Fat

33%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal

180 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,180g

120 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs21 g
Dietary Fiber1 g
Sugar11 g
Fat4 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein15 g
Sodium120 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A20 %
Vitamin C20 %
Calcium140 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
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