Trader Joe's

Trader Joe's - Chicken Shu Mai

Serving Size :
6 pcs

160

Cal

46%

18g

Carbs

29%

5g

Fat

25%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium1,390g

910 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs18 g
Dietary Fiber1 g
Sugar6 g
Fat5 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein10 g
Sodium910 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A20 %
Vitamin C8 %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24

Minutes of Cycling

16

Minutes of Running

58

Minutes of Cleaning
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