Coffee Bean & Tea Leaf

Coffee Bean & Tea Leaf - Tuna Nicoise Salad

Serving Size :
159 g
140Cal
15%5gCarbs
47%7gFat
39%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal
140 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,830g
470 / 2,300gleft
Cholesterol190g
110 / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber1 g
Sugar3 g
Fat7 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein13 g
Sodium470 mg
Potassium-- mg
Cholesterol110 mg
Vitamin A80 %
Vitamin C15 %
Calcium2 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21Minutes of Cycling
14Minutes of Running
51Minutes of Cleaning

Recipes & Inspiration

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