Elite Fusion

Elite Fusion - Protien Shake

Serving Size :

190Cal

23%11gCarbs

28%6gFat

48%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :

Fat61g

6 / 67gleft

Sodium2,120g

180 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info

Carbs11 g

Dietary Fiber5 g

Sugar1 g

Fat6 g

Saturated2 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein23 g

Sodium180 mg

Potassium160 mg

Cholesterol25 mg

Vitamin A35 %

Vitamin C60 %

Calcium25 %

Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling

19Minutes of Running

1.1Hours of Cleaning

Recipes & Inspiration

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