Odwalla

Odwalla - Chocolate Protien Shake 12oz

Serving Size :
12 z

320

Cal

51%

40g

Carbs

17%

6g

Fat

32%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal

320 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,940g

360 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs40 g
Dietary Fiber3 g
Sugar37 g
Fat6 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein25 g
Sodium360 mg
Potassium680 mg
Cholesterol5 mg
Vitamin A-- %
Vitamin C-- %
Calcium75 %
Iron210 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
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