Roseland

Roseland - Italian Sausage

Serving Size :
1 link
300Cal
4%3gCarbs
74%24gFat
22%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal
300 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat43g
24 / 67gleft
Sodium1,290g
1,010 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber-- g
Sugar2 g
Fat24 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein16 g
Sodium1010 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A-- %
Vitamin C-- %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46Minutes of Cycling
30Minutes of Running
1.8Hours of Cleaning

Recipes & Inspiration

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