Fiber35 Diet

Fiber35 Diet - Fitsmart Bar (Lemon Poppy)

Serving Size :
1 bar

220

Cal

56%

33g

Carbs

27%

7g

Fat

17%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal

220 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium2,030g

270 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs33 g
Dietary Fiber10 g
Sugar23 g
Fat7 g
Saturated1 g
Polyunsaturated2 g
Monounsaturated3 g
Trans0 g
Protein10 g
Sodium270 mg
Potassium0 mg
Cholesterol20 mg
Vitamin A0 %
Vitamin C0 %
Calcium10 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
Recipes & Inspiration