Lipton Knorr Side Kicks

Lipton Knorr Side Kicks - Whole Wheat Fetticine With Alfredo Sauce

Serving Size :
0.5 c prepared

130

Cal

76%

26g

Carbs

7%

1g

Fat

18%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal

130 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium1,960g

340 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs26 g
Dietary Fiber3 g
Sugar3 g
Fat1 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein6 g
Sodium340 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C2 %
Calcium4 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19

Minutes of Cycling

13

Minutes of Running

47

Minutes of Cleaning
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