Ocean's

Ocean's - Light Tuna Tomato & Onion

Serving Size :
1 tin
90Cal
24%5gCarbs
22%2gFat
54%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,910 cal
90 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium1,970g
330 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber0 g
Sugar4 g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein11 g
Sodium330 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A4 %
Vitamin C8 %
Calcium0 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

90 calories

13Minutes of Cycling
9Minutes of Running
33Minutes of Cleaning

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