Haagen-Dazs - Extra Rich Light Mint Chip

Serving Size :

230Cal

59%35gCarbs

31%8gFat

10%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal

230 / 2,000 calleft

Fitness Goals :

Fat59g

8 / 67gleft

Sodium2,245g

55 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info

Carbs35 g

Dietary Fiber0 g

Sugar29 g

Fat8 g

Saturated5 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein6 g

Sodium55 mg

Potassium-- mg

Cholesterol50 mg

Vitamin A4 %

Vitamin C0 %

Calcium15 %

Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35Minutes of Cycling

23Minutes of Running

1.4Hours of Cleaning

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