Ikea Food

Ikea Food - Tårta Chokladkrokant

Serving Size :
65 g

250

Cal

40%

25g

Carbs

50%

14g

Fat

10%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal

250 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium2,205g

95 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs25 g
Dietary Fiber1 g
Sugar19 g
Fat14 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein6 g
Sodium95 mg
Potassium-- mg
Cholesterol55 mg
Vitamin A4 %
Vitamin C0 %
Calcium6 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
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