Healthy Choice

Healthy Choice - 4 Cheese Ziti Marinara

Serving Size :
1 meal
310Cal
67%46gCarbs
16%5gFat
16%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal
310 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,740g
560 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs46 g
Dietary Fiber5 g
Sugar8 g
Fat5 g
Saturated2 g
Polyunsaturated1 g
Monounsaturated1 g
Trans0 g
Protein11 g
Sodium560 mg
Potassium380 mg
Cholesterol5 mg
Vitamin A10 %
Vitamin C4 %
Calcium15 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47Minutes of Cycling
31Minutes of Running
1.9Hours of Cleaning

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