In n Out

In n Out - 3x3

Serving Size :

860Cal

18%39gCarbs

58%55gFat

24%52gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,140 cal

860 / 2,000 calleft

Fitness Goals :

Fat12g

55 / 67gleft

Sodium420g

1,880 / 2,300gleft

Cholesterol120g

180 / 300gleft

Nutritional Info

Carbs39 g

Dietary Fiber3 g

Sugar10 g

Fat55 g

Saturated26 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein52 g

Sodium1880 mg

Potassium0 mg

Cholesterol180 mg

Vitamin A15 %

Vitamin C25 %

Calcium50 %

Iron40 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

860 calories

2.2Hours of Cycling

1.4Hours of Running

5.2Hours of Cleaning

Recipes & Inspiration

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