Matutano - 3d

Serving Size :

512Cal

45%57gCarbs

50%28gFat

5%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,488 cal

512 / 2,000 calleft

Fitness Goals :

Fat39g

28 / 67gleft

Sodium-100g

2,400 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs57 g

Dietary Fiber3 g

Sugar5 g

Fat28 g

Saturated3 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein6 g

Sodium2400 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

512 calories

1.3Hours of Cycling

52Minutes of Running

3.1Hours of Cleaning

Recipes & Inspiration

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