Wienerschnitzel

Wienerschnitzel - Croissant With Egg, Sausage & Cheese

Serving Size :
199 g

620

Cal

29%

44g

Carbs

58%

40g

Fat

13%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,380 cal

620 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat27g

40 / 67gleft

Sodium1,190g

1,110 / 2,300gleft

Cholesterol30g

270 / 300gleft

Nutritional Info
Carbs44 g
Dietary Fiber1 g
Sugar8 g
Fat40 g
Saturated21 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein20 g
Sodium1110 mg
Potassium-- mg
Cholesterol270 mg
Vitamin A320 %
Vitamin C15 %
Calcium160 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

620 calories

1.5

Hours of Cycling

1

Hour of Running

3.8

Hours of Cleaning
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