Oroweat - Light Wheat Bread

Serving Size :

40Cal

49%6gCarbs

18%1gFat

33%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,960 cal

40 / 2,000 calleft

Fitness Goals :

Fat66g

1 / 67gleft

Sodium2,290g

10 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs6 g

Dietary Fiber28 g

Sugar3 g

Fat1 g

Saturated0 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein4 g

Sodium10 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium4 %

Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

40 calories

6Minutes of Cycling

4Minutes of Running

14Minutes of Cleaning

Recipes & Inspiration

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