Trader Joe's

Trader Joe's - Five Seed Almond Bars

Serving Size :
1 bar

110

Cal

59%

16g

Carbs

33%

4g

Fat

7%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal

110 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,195g

105 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs16 g
Dietary Fiber1 g
Sugar8 g
Fat4 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein2 g
Sodium105 mg
Potassium40 mg
Cholesterol15 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16

Minutes of Cycling

11

Minutes of Running

40

Minutes of Cleaning
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