Homemade

Homemade - Rocky Road Fudge Bars

Serving Size :
1 bar

442

Cal

58%

66g

Carbs

38%

19g

Fat

4%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,558 cal

442 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat48g

19 / 67gleft

Sodium2,048g

252 / 2,300gleft

Cholesterol243g

57 / 300gleft

Nutritional Info
Carbs66 g
Dietary Fiber1 g
Sugar51 g
Fat19 g
Saturated8 g
Polyunsaturated3 g
Monounsaturated6 g
Trans-- g
Protein5 g
Sodium252 mg
Potassium104 mg
Cholesterol57 mg
Vitamin A6 %
Vitamin C-- %
Calcium4 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

442 calories

1.1

Hours of Cycling

45

Minutes of Running

2.7

Hours of Cleaning
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