Crystal Farms

Crystal Farms - Provolone

Serving Size :
1 slice

80

Cal

0%

--

Carbs

100%

7g

Fat

100%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,920 cal

80 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium2,100g

200 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs-- g
Dietary Fiber-- g
Sugar-- g
Fat7 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium200 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A4 %
Vitamin C-- %
Calcium15 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

80 calories

12

Minutes of Cycling

8

Minutes of Running

29

Minutes of Cleaning
Recipes & Inspiration