Kraft Recipe

Kraft Recipe - Garlic Steak & Onions

Serving Size :

210Cal

17%9gCarbs

38%9gFat

45%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal

210 / 2,000 calleft

Fitness Goals :

Fat58g

9 / 67gleft

Sodium2,000g

300 / 2,300gleft

Cholesterol235g

65 / 300gleft

Nutritional Info

Carbs9 g

Dietary Fiber2 g

Sugar5 g

Fat9 g

Saturated3 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein24 g

Sodium300 mg

Potassium0 mg

Cholesterol65 mg

Vitamin A35 %

Vitamin C45 %

Calcium10 %

Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32Minutes of Cycling

21Minutes of Running

1.2Hours of Cleaning

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