Kraft Recipe

Kraft Recipe - Garlic Steak & Onions

Serving Size :
6 strips

210

Cal

17%

9g

Carbs

38%

9g

Fat

45%

24g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal

210 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium2,000g

300 / 2,300gleft

Cholesterol235g

65 / 300gleft

Nutritional Info
Carbs9 g
Dietary Fiber2 g
Sugar5 g
Fat9 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein24 g
Sodium300 mg
Potassium0 mg
Cholesterol65 mg
Vitamin A35 %
Vitamin C45 %
Calcium10 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
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