Hmr

Hmr - Cheese and Basil Ravioli

Serving Size :
1 entree

180

Cal

60%

28g

Carbs

19%

4g

Fat

21%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal

180 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,710g

590 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs28 g
Dietary Fiber3 g
Sugar5 g
Fat4 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein10 g
Sodium590 mg
Potassium470 mg
Cholesterol15 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
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