Bistro Sensations

Bistro Sensations - Chicken Sausage With Apple and Gouda Cheese

Serving Size :
1 link

130

Cal

26%

9g

Carbs

33%

5g

Fat

41%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal

130 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium1,680g

620 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs9 g
Dietary Fiber1 g
Sugar6 g
Fat5 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein14 g
Sodium620 mg
Potassium-- mg
Cholesterol55 mg
Vitamin A2 %
Vitamin C4 %
Calcium8 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19

Minutes of Cycling

13

Minutes of Running

47

Minutes of Cleaning
Recipes & Inspiration