Ready Pac

Ready Pac - Vegetable and Cheese Snack

Serving Size :
120 g

190

Cal

15%

7g

Carbs

65%

13g

Fat

20%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium1,850g

450 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs7 g
Dietary Fiber1 g
Sugar3 g
Fat13 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium450 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A100 %
Vitamin C6 %
Calcium25 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29

Minutes of Cycling

19

Minutes of Running

1.1

Hours of Cleaning
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