Home Kraft

Home Kraft - Chicken Roll

Serving Size :
1 chicken

280

Cal

29%

20g

Carbs

26%

8g

Fat

46%

32g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal

280 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium2,220g

80 / 2,300gleft

Cholesterol220g

80 / 300gleft

Nutritional Info
Carbs20 g
Dietary Fiber1 g
Sugar5 g
Fat8 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein32 g
Sodium80 mg
Potassium-- mg
Cholesterol80 mg
Vitamin A10 %
Vitamin C15 %
Calcium15 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43

Minutes of Cycling

28

Minutes of Running

1.7

Hours of Cleaning
Recipes & Inspiration