Einsteinn Bros

Einsteinn Bros - Cinnamon Raisin Bagel

Serving Size :
1 bagel

273

Cal

75%

60g

Carbs

3%

1g

Fat

22%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,727 cal

273 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium1,872g

428 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs60 g
Dietary Fiber3 g
Sugar12 g
Fat1 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein18 g
Sodium428 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

273 calories

41

Minutes of Cycling

27

Minutes of Running

1.6

Hours of Cleaning
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