Roundy's

Roundy's - Ravioli - Cheese Filled

Serving Size :
9 pieces

300

Cal

56%

41g

Carbs

28%

9g

Fat

16%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal

300 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium2,010g

290 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs41 g
Dietary Fiber2 g
Sugar4 g
Fat9 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein12 g
Sodium290 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A8 %
Vitamin C2 %
Calcium15 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
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