Kt

Kt - Raspberry Danish

Serving Size :
1 DANISH

250

Cal

54%

33g

Carbs

41%

11g

Fat

5%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal

250 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium2,100g

200 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs33 g
Dietary Fiber1 g
Sugar11 g
Fat11 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans3 g
Protein3 g
Sodium200 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C8 %
Calcium4 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
Recipes & Inspiration