Crabby Joe's

Crabby Joe's - Calypso Chicken Salad

Serving Size :
1 plate

720

Cal

22%

42g

Carbs

47%

39g

Fat

31%

57g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,280 cal

720 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat28g

39 / 67gleft

Sodium820g

1,480 / 2,300gleft

Cholesterol165g

135 / 300gleft

Nutritional Info
Carbs42 g
Dietary Fiber9 g
Sugar24 g
Fat39 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein57 g
Sodium1480 mg
Potassium-- mg
Cholesterol135 mg
Vitamin A120 %
Vitamin C80 %
Calcium15 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

720 calories

1.8

Hours of Cycling

1.2

Hours of Running

4.4

Hours of Cleaning
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