Jarlsberg Deli Thin Sliced

Jarlsberg Deli Thin Sliced - Semi-Soft Part-Skim Cheese

Serving Size :
0.75 oz

70

Cal

0%

--

Carbs

73%

6g

Fat

27%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,930 cal

70 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,200g

100 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat6 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium100 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A4 %
Vitamin C-- %
Calcium15 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

70 calories

10

Minutes of Cycling

7

Minutes of Running

25

Minutes of Cleaning
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