La Weight Loss (Lawl)

La Weight Loss (Lawl) - Fruit & Oat Bar

Serving Size :
1 bar

180

Cal

63%

29g

Carbs

20%

4g

Fat

17%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal

180 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,235g

65 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs29 g
Dietary Fiber3 g
Sugar16 g
Fat4 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein8 g
Sodium65 mg
Potassium105 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C2 %
Calcium6 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
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