Harvest Farms

Harvest Farms - Hash Browns

Serving Size :
1 patty

130

Cal

42%

14g

Carbs

55%

8g

Fat

3%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal

130 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium2,170g

130 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs14 g
Dietary Fiber2 g
Sugar0 g
Fat8 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans3 g
Protein1 g
Sodium130 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium8 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19

Minutes of Cycling

13

Minutes of Running

47

Minutes of Cleaning
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