Healthy Choice

Healthy Choice - Four Cheese Manicotti With Broccoli

Serving Size :
1 meal

270

Cal

68%

44g

Carbs

14%

4g

Fat

18%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal

270 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,850g

450 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs44 g
Dietary Fiber5 g
Sugar21 g
Fat4 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated1 g
Trans0 g
Protein12 g
Sodium450 mg
Potassium840 mg
Cholesterol15 mg
Vitamin A20 %
Vitamin C40 %
Calcium15 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41

Minutes of Cycling

27

Minutes of Running

1.6

Hours of Cleaning
Recipes & Inspiration