Cobblestone Mill

Cobblestone Mill - Whole Wheat Hot Dog Buns

Serving Size :

1 bun

100

Cal

71%

20g

Carbs

8%

1g

Fat

21%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal

100 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat66g

1 / 67gleft

Sodium2,110g

190 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs20 g

Dietary Fiber3 g

Sugar3 g

Fat1 g

Saturated-- g

Polyunsaturated0 g

Monounsaturated-- g

Trans-- g

Protein6 g

Sodium190 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

Minutes of Cycling

Minutes of Running

Minutes of Cleaning

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