Seoulmilk

Seoulmilk - Lowfat Milk

Serving Size :
200 ml

80

Cal

49%

10g

Carbs

22%

2g

Fat

29%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,920 cal

80 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,200g

100 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs10 g
Dietary Fiber-- g
Sugar10 g
Fat2 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium100 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A-- %
Vitamin C-- %
Calcium28 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

80 calories

12

Minutes of Cycling

8

Minutes of Running

29

Minutes of Cleaning
Recipes & Inspiration