Yc's Mongolian Grill

Yc's Mongolian Grill - Spicy Thai

Serving Size :

1 Ladle

19

Cal

67%

4g

Carbs

0%

--

Fat

33%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,981 cal

19 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat67g

-- / 67gleft

Sodium1,476g

824 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs4 g

Dietary Fiber2 g

Sugar2 g

Fat0 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein2 g

Sodium824 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

19 calories