Moroccan Egg Salad

Moroccan Egg Salad - Egg Salad

Serving Size :
0.5 cup

234

Cal

5%

3g

Carbs

85%

22g

Fat

10%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,766 cal

234 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat45g

22 / 67gleft

Sodium1,945g

355 / 2,300gleft

Cholesterol88g

212 / 300gleft

Nutritional Info
Carbs3 g
Dietary Fiber0 g
Sugar0 g
Fat22 g
Saturated4 g
Polyunsaturated3 g
Monounsaturated14 g
Trans-- g
Protein6 g
Sodium355 mg
Potassium105 mg
Cholesterol212 mg
Vitamin A8 %
Vitamin C22 %
Calcium3 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

234 calories

35

Minutes of Cycling

23

Minutes of Running

1.4

Hours of Cleaning
Recipes & Inspiration

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