Sunny Fresh

Sunny Fresh - French Toast-Cinnamon Glazed-Breakfast Club

Serving Size :
3.25 oz(92g)

220

Cal

57%

31g

Carbs

29%

7g

Fat

15%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal

220 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,950g

350 / 2,300gleft

Cholesterol170g

130 / 300gleft

Nutritional Info
Carbs31 g
Dietary Fiber1 g
Sugar8 g
Fat7 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein8 g
Sodium350 mg
Potassium-- mg
Cholesterol130 mg
Vitamin A4 %
Vitamin C0 %
Calcium2 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
Recipes & Inspiration