Oikos

Oikos - Greek Yogurt

Serving Size :

1 cup

130

Cal

28%

9g

Carbs

0%

--

Fat

72%

23g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal

130 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat67g

-- / 67gleft

Sodium2,205g

95 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs9 g

Dietary Fiber0 g

Sugar9 g

Fat0 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein23 g

Sodium95 mg

Potassium350 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium30 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories